Chef Fran Costigan


Portland VegFest 2014 @ Oregon Convention Center Exhibit Hall A
Sep 27 @ 9:30 am – Sep 28 @ 5:00 pm


Portland VegFest Logo

Portland VegFest Logo

I’m very happy to a doing a cooking demo and book signings Saturday and Sunday,  Sept, 27 and 28th in Portland at Oregon’s largest plant-based food event! 

  • Free samples of hundreds of different foods!
  • Speakers
  • Cooking Demonstrations
  • Ask the Experts
  • Family and Teen Activities
  • Restaurants
  • Non-Profit Organizations
  • Film Screenings
Boston Vegetarian Food Festival @ Reggie Lewis Athletic Center
Oct 25 @ 11:00 am – Oct 26 @ 4:00 pm



This Festival brings together an amazing array of vegetarian natural food providers, top national speakers and chefs, and educational exhibitors in a fun and welcoming environment. It is a chance to talk directly to food producers, learn the newest items in the marketplace, taste free food samples, shop at show special discounts, or simply learn what vegetarian foods are available and where you can find them!

Whether you are a longtime vegetarian or vegan, or someone simply wanting to add more delicious plant-based foods to your meal repertoire, or if you are just curious what it’s all about, you are welcome here! We offer you free admission, free food sampling, free speaker presentations, free parking and a T stop across the street.

You also can learn of ways to help animals and protect the environment, and enhance your health and well being. There are activities for kids, too!

I’ll be doing a baking demo on Sunday. The time is TBD.


Vegan Chocolate Desserts @ Institute of Culinary Education @ Institute of Culinary Education
Nov 4 @ 6:00 pm – 10:00 pm


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Everyone loves chocolate—and being vegan doesn’t mean you have to go without it! What better expert to teach you the ins and outs of sweet, vegan chocolate-y goodness than Fran Costigan, author of “Vegan Chocolate: Unapologetically Luscious and Decadent Dairy-Free Desserts”? You’ll also learn how to make gluten-free variations for some of the recipes. Your decadent menu includes: Intensely Chocolate Trifle; Sacher Torte; Blackout Cake; and Eclairs.

Arizona Vegetarian Food Fest @ The Scottsdale Civic Center Amphitheater
Jan 10 all-day
Art of Chocolate Weekend @ Mohonk Mountain House
Feb 6 @ 8:30 pm – 10:00 pm


My vegan chocolate demo, after dinner on Friday night, Feb 6th kicks off this sensational weekend as you explore the divine world of chocolate at Mohonk Mountain House.  If you love chocolate, this is the time to visit the mountaintop!  Get the best recipes, advice and samplings from those who have made their chocolate passion a lifetime pursuit.  Chocolate infused Mohonk—two great things mixed together to create the ultimate chocolate obsession.

ART OF CHOCOLATE SPECIAL—15% OFF OUR REGULAR RATES. BOOK NOW!  When making reservations, be sure to specify THE ART OF CHOCOLATE. Inclusive rates feature bountiful breakfast and lunch buffets with dinner as a traditional served meal, afternoon tea and cookies, and most activities, including use of the indoor heated swimming pool in our Spa wing.

Vegan Chocolate Valentine’s Day Desserts @ Institute for Culinary Education
Feb 9 @ 10:00 am – 2:00 pm


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Fran Costigan is a veteran culinary instructor, cookbook author, and the “queen of vegan desserts.” She knows that even though you want vegan, gluten-free desserts, they can still be decadent enough to be worthy of Valentine’s Day. Now you’ll never have to spend too much time fussing over these desserts in order to ensure that they’re remarkably rich and and decidedly chocolatey. Your dessert menu consists of: Dark Chocolate Ganache-Glazed Gluten-Free Brownie Bites with Marzipan Hearts; White Chocolate, Pistachio, and Matcha Mousse Pudding with Pomegranate Seeds and Mochi Waffle Garnish; Mocha Creme Brûlée; Gluten-Free Chocolate Chunk Cookies; Spice It Up Ginger Truffles; and Chocolate Jello Shots with Homemade Chocolate Vodka.

Visit to register.

Costigan Vegan Baking Boot Camp® @ Natural Gourmet Institute
Feb 12 @ 4:00 pm – Feb 16 @ 5:00 pm

1 lecture/demonstration; 4 all-day hands-on classes

  • Classes are limited to 14. REGISTER EARLY!
  • A certificate of completion will be issued to those students attending the full 5 days.
  • Fran’s book is included in the fee.

1912481_507085732741835_989010418_nIf you’re on a mission to make world-class vegan desserts, sign on for some “basic training” in the field. Learn the tactics involved in baking without dairy, eggs, and refined sugar, or odd ingredients. The entire operation was developed by Fran Costigan, vegan pastry chef-instructor and author of Great Good Desserts Naturally, More Great Good Desserts Naturally, and the new Vegan Chocolate: Unapologetically Luscious and Decadent Dairy-Free Desserts, the books considered the “bibles” of vegan pastry arts. You’ll  gain the confidence to adapt many standard recipes to delicious vegan versions, as you learn about foundational pastry technique and ingredients specific to vegan baking. Quality organic, seasonal ingredients will be emphasized, including whole grain flours, organic fair-traded sweeteners (both liquid and granulated), vegan gelatin (agar-agar), root starches, non-dairy milks, sulfite-free dried fruits, chocolate, cocoa, pure extracts, leavening agents and much more. Novice and experienced bakers and everyone in between will benefit from the expert training offered in this unique intensive. Plating of desserts will be practiced daily and a dessert buffet party will be our finale.


Visit: to register

Vegan Chocolate Delights at the NYC Veg Food Fest @ The Metropolitan Pavilion
Mar 14 @ 3:00 pm – 3:00 pm

The 5th annual NYC Vegetarian Food Festival returns to the Metropolitan Pavilion on March 14-15, 2015 with yummy food samples, inspiring speakers, and fun activities.

Chef Fran, the “Queen of Vegan Desserts” will demonstrate, and you will taste, some quick to make, easy to love desserts, all made with high-percentage ethical chocolate. Fran will offer tips, tricks, and information about types of chocolate as we celebrate everyone’s favorite bean!

For more information or to buy tickets visit

Healthy Living Weekend at Mohonk Mountain House
Apr 10 – Apr 12 all-day

Healthy Living

Spend a weekend learning to eat for your heart, your weight, and your overall health with colorful and delicious foods! Explore and taste how eating healthy can be satisfying and flavorful with expert chefs and authors. My healthy Vegan Chocolate demo is Saturday afternoon at 2:00pm.

Special rates are available. For reservations, please call (855) 883-3798. To learn more visit:

Main Street Vegan Academy
Apr 10 – Apr 15 all-day

MSVA LogoA Main Street Vegan® Lifestyle Coach & Educator is a practicing vegan who is certified to coach, counsel and educate individuals and groups in adopting this health-promoting and compassionate way of eating and being in the world. As a Main Street Vegan-certified VLCE, you’ll be qualified to help individuals and groups go vegan, stay vegan, feel terrific, and be part of the wonderful ripple effect that’s saving the lives of people and animals, and helping heal the planet. In addition, you’ll learn at the Academy how to set up a Vegan Lifestyle Coaching practice, market yourself, speak for groups and to the media, and make the most of the Internet.

Fran is an advisory board member and teaches at Victoria Moran’s Main Street Vegan Academy.

The session is sold out, but a wait list is available. The next session is: June 5th – 10th.

Visit the Main Street Vegan website for more information: