Chef Fran Costigan


Vegan Chocolate Delights at the NYC Veg Food Fest @ The Metropolitan Pavilion
Mar 14 @ 3:00 pm – 3:00 pm

The 5th annual NYC Vegetarian Food Festival returns to the Metropolitan Pavilion on March 14-15, 2015 with yummy food samples, inspiring speakers, and fun activities.

Chef Fran, the “Queen of Vegan Desserts” will demonstrate, and you will taste, some quick to make, easy to love desserts, all made with high-percentage ethical chocolate. Fran will offer tips, tricks, and information about types of chocolate as we celebrate everyone’s favorite bean!

For more information or to buy tickets visit

The Seed Experience @ Brooklyn Expo Center
Jun 20 @ 10:00 am – Jun 21 @ 6:00 pm

The Seed Expo & Conference

The fourth annual The Seed Experience expo and conference takes place June 20th and 21st. Focusing on living a healthy, compassionate and eco-friendly lifestyle. The two-day festival will be filled with leading national brands and best-of-class local merchants featuring, sampling and selling their delicious plant-based foods, and environment-friendly, cruelty-free products and services. And, the most inspirational roster of speakers yet will be presenting and holding workshops that will empower and introduce you to a plant-based way of life, and answering any of your questions.

  • Over 100 exhibitors will be sampling, selling and showcasing their amazing products and services.
  • World-renowned speakers, doctors and nutritionists, and inspirational champion athletes will be presenting.
  • Top chefs will be giving cooking demonstration.
  • Various workshops will be offered.
  • Award-winning films will be screened with the director present for Q&A.

My cooking demo will take place at 2:00pm on Saturday.

The buy tickets visit:  Use the code “fran50″ when checking out for a 50% discount.