Chef Fran Costigan

Calendar

June 2014 – September 2015

Jun
2
Mon
Best Ever Chocolate Vegan Cupcakes @ Institute of Culinary Education
Jun 2 @ 10:00 am – 1:00 pm
Everyone eats Vegan Chocolate Cupcakes

Vegan Chocolate Cupcakes for everyone

Jul
11
Fri
Extra-Luscious Vegan Cupcakery @ Natural Gourmet Institute
Jul 11 @ 6:00 pm – Jul 11 @ 10:00 pm
Everyone eats Vegan Chocolate Cupcakes

Vegan Chocolate Cupcakes for everyone

Tonight we’ll explore two distinct styles of cupcake: the kind with frosting on top and cake through and through, and the frosted cream-filled variety. All vegan, all irresistible. Come bake and decorate them and take a box with you to nibble on at home. Chocolate Pudding-Filled & Frosted Chocolate Chip Cupcakes • “Buttermilk” Cupcakes with Natural Pink Icing • Chocolate Cupcakes with Piped Chocolate Cream • Gluten-Free Chocolate Cupcakes with Chocolate Water Glaze • Carrot-Coconut Cupcakes with Double Coconut Cream & Candied Coconut • Mostess Cream-Filled Cupcakes. (Vegan)

Aug
19
Tue
Costigan Vegan Baking Boot Camp Intensive @ Natural Gourmet Institute
Aug 19 @ 12:00 pm – Aug 22 @ 5:00 pm

1 lecture/demonstration; 4 all-day hands-on classes

  • Classes are limited to 14. REGISTER EARLY!
  • A certificate of completion will be issued to those students attending the full 5 days.
  • Fran’s book is included in the fee.

1912481_507085732741835_989010418_nIf you’re on a mission to make world-class vegan desserts, sign on for some “basic training” in the field. Learn the tactics involved in baking without dairy, eggs, and refined sugar, or odd ingredients. The entire operation was developed by Fran Costigan, vegan pastry chef-instructor and author of Great Good Desserts Naturally, More Great Good Desserts Naturally, and the new Vegan Chocolate: Unapologetically Luscious and Decadent Dairy-Free Desserts, the books considered the “bibles” of vegan pastry arts. You’ll  gain the confidence to adapt many standard recipes to delicious vegan versions, as you learn about foundational pastry technique and ingredients specific to vegan baking. Quality organic, seasonal ingredients will be emphasized, including whole grain flours, organic fair-traded sweeteners (both liquid and granulated), vegan gelatin (agar-agar), root starches, non-dairy milks, sulfite-free dried fruits, chocolate, cocoa, pure extracts, leavening agents and much more. Novice and experienced bakers and everyone in between will benefit from the expert training offered in this unique intensive. Plating of desserts will be practiced daily and a dessert buffet party will be our finale.
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Nov
4
Tue
Vegan Chocolate Desserts @ Institute of Culinary Education @ Institute of Culinary Education
Nov 4 @ 6:00 pm – 10:00 pm

 

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Everyone loves chocolate—and being vegan doesn’t mean you have to go without it! What better expert to teach you the ins and outs of sweet, vegan chocolate-y goodness than Fran Costigan, author of “Vegan Chocolate: Unapologetically Luscious and Decadent Dairy-Free Desserts”? You’ll also learn how to make gluten-free variations for some of the recipes. Your decadent menu includes: Intensely Chocolate Trifle; Sacher Torte; Blackout Cake; and Eclairs.

Feb
12
Thu
Costigan Vegan Baking Boot Camp Intensive @ Natural Gourmet Institute
Feb 12 @ 4:00 pm – Feb 16 @ 5:00 pm

1 lecture/demonstration; 4 all-day hands-on classes

  • Classes are limited to 14. REGISTER EARLY!
  • A certificate of completion will be issued to those students attending the full 5 days.
  • Fran’s book is included in the fee.

1912481_507085732741835_989010418_nIf you’re on a mission to make world-class vegan desserts, sign on for some “basic training” in the field. Learn the tactics involved in baking without dairy, eggs, and refined sugar, or odd ingredients. The entire operation was developed by Fran Costigan, vegan pastry chef-instructor and author of Great Good Desserts Naturally, More Great Good Desserts Naturally, and the new Vegan Chocolate: Unapologetically Luscious and Decadent Dairy-Free Desserts, the books considered the “bibles” of vegan pastry arts. You’ll  gain the confidence to adapt many standard recipes to delicious vegan versions, as you learn about foundational pastry technique and ingredients specific to vegan baking. Quality organic, seasonal ingredients will be emphasized, including whole grain flours, organic fair-traded sweeteners (both liquid and granulated), vegan gelatin (agar-agar), root starches, non-dairy milks, sulfite-free dried fruits, chocolate, cocoa, pure extracts, leavening agents and much more. Novice and experienced bakers and everyone in between will benefit from the expert training offered in this unique intensive. Plating of desserts will be practiced daily and a dessert buffet party will be our finale.
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Jul
25
Sat
Vegan Italiano Festival
Jul 25 – Aug 1 all-day

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Tierno Tours and Green Earth Travel invite you to join me for a one week vegan tour in Italy’s Amalfi coast region.

On this tour, you will be taken to Cilento, Vetri Sul Mare, Felitto, the Monastery of Padula,Villa Cosilinum, Palinuro, the Castle of Roccadaspide, the Amalfi Coast, the port of Salerno, Pompeii and Peastum. Attendees stay at one of six B&Bs in the National Park of Cilento – Italy’s second largest national park. Cilento is one of the eight UNESCO World Heritage sites in the area. Historically, the Cilentana diet is hugely plant-based, and organic too. So the area is incredibly vegan-friendly!

The fully escorted one-week tour will include:

  • 7 Breakfasts continental
  • 4 Lunches, including wine
  • 7 Dinners, including wine
  • 7 Nights in four-star Villa/B&B
  • Transfers to and from Naples Airport
  • Admission to sites on tour
  • English speaking guide the entire stay
  • First class motor coach
  • Tips for baggage handling, taxes and hotel gratuity, except Tour Director

 

ITINERARY 8 DAYS & 7 NIGHTS STARTING FROM $2,595
Optional departure from U.S. on overnight flight to Naples (D, B on board flight)

Day 1 – Saturday
Arrive in Naples airport (NAP), ride down to Cilento, stopping in Vetri Sul Mare – a small town where we will see ceramic making demos in almost every shop along Main Street. Then continue on to check into villas and gather together for a welcome dinner with your special guest/s (L, D)

Day 2 – Sunday
Felitto – Harvest nature walk, where we will learn about all the wild greens, vegetables and herbs that have been used for centuries in the local dishes of Cilento. After our harvest walk, we will have lunch in a local farm house. After lunch, we can choose to take a
ride down the river on a paddle boat* or a nature walk throughout the mountains of Felitto (B, L, D)

Day 3 – Monday
Our first stop is the Monastery of Padula, a UNESCO World Heritage Site and the largest antiquity of southern Italy. We will have lunch in Villa Cosilinum, a beautiful restored villa at the top of this village. After lunch, we will have a tour of Joe Petrosino’s home before heading back to the villa for dinner and cooking lesson (B, L, D)

Day 4 – Tuesday
Drive down the Coast of Cilento to the village of Palinuro, where we will get our boat ride to the five grottos (caves) of the cape. We will have lunch overlooking the water and then free time on the beach. Dinner includes a cooking lesson. (B, L, D)

Day 5 – Wednesday
Tour of the Castle of Roccadaspide, built in 1242 by Fredrick II, passed down to the Duke Ettore Giuliani, who will give us the tour himself. After lunch at a local trattoria we will take a ride to the city of Agropoli where we will have free time to explore the city. Next we will drive back to the villa for Pizza Night, we will make our own brick oven pizza (B, L, D)

Day 6 – Thursday
We are heading to the Amalfi Coast. Leaving from the port of Salerno you can choose to spend the morning in Positano or the Island of Capri. Dinner back at the villa (B, D)

Day 7 – Friday
We are spending our last day in Pompeii we will have a two hour guided tour of the ancient city then drive back to the villa stopping at Peastum where you can see three of the best preserved collections of Greek temples outside of Greece. (B, D)
We will provide a list of things to do and vegan friendly places to eat and offer the option to come with us to see your favorite spots on free days.

Day 8 – Saturday
Transfer to Naples airport (NAP) (B)
*Boat rides are subject to weather and seasons

Please contact Donna of Green Earth Travel for bookings, questions, etc. at (301) 229-5666 or info@greenearthtravel.com

Sep
19
Sat
Vegan Vacation at Sea
Sep 19 – Sep 26 all-day

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Join me along with Miyoko Schinner, the Vegan Black Metal Chef, and  The Vegan Zombie on an unforgettable voyage full of wonderful vegan cuisine, beautiful scenery with private vegan shore excursions available only to our group, and of course… like minded vegan people! 

We will be sailing on the Holland America Line’s ms Westerdam to Juneau, Glacier Bay National Park, Sitka, Ketchikan, and Victoria B.C. We are focused on one thing: providing an absolutely FUN sailing, complete with awesome vegan cuisine and awesome vegan peeps. You will enjoy the yummy food, you will have fun, and you will meet new lifelong friends…we promise! Vegan Vacation at Sea will tempt your vegan sensibilities and taste buds with these exclusive offerings:

  • Cooking demonstrations by me and other vegan chefs in the ms Westerdam’s fantastic Culinary Arts Center
  • Exclusive vegan menu featuring recipes from the cruise’s featured chefs
  • Exclusive vegan shore excursions available ONLY for our group
  • Exclusive vegan private parties and social events
  • Vegan swag bag
  • Vegan Vacation at Sea T-shirt