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Peanut Butter Mousse
1 (14- to 16-ounce) package firm tofu
(2 cups), blanched and drained
1 cup maple syrup
3⁄4 cup smooth peanut butter, at room temperature
3⁄4 cup light natural cane sugar, or more to taste
3⁄4 cup unsweetened Dutch-process cocoa
1 tablespoon vanilla extract
1 teaspoon almond extract
1⁄2 teaspoon salt

Chocolate Candy Cups
8 ounces nondairy chocolate chips

Tip: Admittedly, this is a time-consuming process, but chocolate cups can be frozen for up to a month in an airtight container, so make them when you have time to play.

Peanut Butter Mousse in Chocolate Candy Cups
Yield: 4 cups mousse

I practically lived on peanut butter cup candies one semester at college. I don’t know why I was so drawn to them, but I do know it wasn’t a good thing. Tofu and organic peanut butter, both healthful foods, are the main players in this more healthful version of the popular treat, but it’s still not okay to eat too many. Of course, if peanut allergies are an issue, you can use another nut butter in its place.
To make the Chocolate Candy Cups, you’ll need paper candy cup liners or small cupcake liners (mini cups) and a clean, small watercolor paint brush, small pastry brush, or spoon. A pastry bag will be needed to fill them with the mousse.

1. To prepare the mousse, crumble the tofu into a food processor and process 1 minute. Add the maple syrup and process 1 minute. Add the peanut butter, sugar, cocoa, vanilla and almond extracts, and salt, and process until the mixture is perfectly smooth and creamy. This can take up to 5 minutes. Stop the processor a few times to clean the sides of the bowl.

2. The mousse is ready to use, but can be refrigerated in a covered container for up to two days. Bring to room temperature when ready to use.

3. To prepare the chocolate cups, fit the paper liners into mini muffin tins or place on a baking sheet lined with plastic wrap. Melt the chocolate in a small heatproof bowl placed over a saucepan of barely simmering water. Stir occasionally until the chocolate is melted and smooth. Do not overheat. Remove the bowl from the saucepan.

4. Spoon some melted chocolate into each cup. Use the brush to coat the liners as thoroughly as possible. Make sure to coat the inside rim; you want to prevent it from breaking when the paper is peeled off the chocolate.Wipe off any chocolate that drips onto the outside of the rim. Refrigerate or freeze the cups until the chocolate has hardened; this will take 10 to 30 minutes depending upon how cold your freezer is, and how thick a layer of chocolate you have made. Place the bowl of melted chocolate back on the saucepan and keep it warm over barely simmering water.

5. Check the cups for thin spots. Add another layer of chocolate, coating the thin spots more generously. The chocolate doesn’t have to be smooth; the cups will be filled. Chill again until hardened.

6. Slowly and carefully peel the paper off in a spiral motion; don’t pull straight down, or the rim may break. (You may find it easier to peel the paper from the cups after you have filled them. Test one or two and decide which method works better for you.)

7. To assemble the candy cups, spoon or pipe some peanut butter cream into each cup using a pastry bag fitted with a plain or star tip. Refrigerate or freeze until ready to serve.

1 1 ⁄ 2 cups whole wheat pastry flour
1 1 ⁄ 2 cups unbleached white flour
2 teaspoons baking soda
1 teaspoon salt
1⁄2 teaspoon baking powder
1 cup light natural cane sugar
1⁄4 cup dark whole cane sugar
2⁄ 3 cup canola oil
1 cup orange juice
1 cup soymilk or rice milk
2 tablespoons apple cider vinegar
2 teaspoons vanilla extract
1 teaspoon orange extract
3 tablespoons finely grated orange zest

Big Orange Bundt Cake
Yield: 12 to 16 servings

This colossal cake elicits oohs and ahs when set out for serving, but the proof is in the tasting and this cake goes to the head of its class. A Bundt pan is a deep pan with a hollow center core, similar to an angel food cake pan, but with fluted sides. The hollow center is necessary to ensure that the large amount of batter bakes through.

1. Position a rack in the middle of the oven and preheat to 350 degrees. Oil a 10- to 12-cup Bundt pan thoroughly.

2. Place a wire mesh strainer over a medium bowl. Add the pastry flour, white flour, baking soda, salt, baking powder, sugar, and dark whole cane sugar to the strainer. Tap the strainer against the palm of your hand to sift the ingredients into the bowl. Stir with a wire whisk to distribute the ingredients.

3. Combine the oil, orange juice, soymilk, vinegar, vanilla and orange extracts, and zest in a separate bowl, and whisk until well combined. Pour into the dry mixture and stir with a whisk until the batter is smooth.

4. Pour the batter evenly into the prepared Bundt pan. The pan will be two-thirds full. (If you have more batter than that, perhaps a cup or so, bake it in one or two 1-cup baking ramekins or custard cups.) Smooth the top of the batter with a small spatula. Rotate the Bundt pan to level the batter, and tap it lightly on the counter to eliminate air bubbles.

5. Bake for 45 to 55 minutes, until the cake is golden and springs back near firm at the center when touched lightly. A tester inserted in a few spots near the center of the cake should come out clean or with only a few moist crumbs.

6. Remove the cake from the oven and cool in the pan on a rack for 15 minutes. Place another wire rack on top of the cake and turn the pan upside down. Shake the pan gently to release the cake. Cool the cake completely before serving.




1/4 cup oats, toasted and cooled
1/4 cup almonds, toasted and cooled
1/4 cup brown rice flour
1/4 teaspoon cinnamon
1/4 teaspoon baking powder
1/8 teaspoon nutmeg
pinch fine sea salt
3 tablespoons canola oil
1/4 cup maple syrup
1/4 cup brown rice syrup, warmed
1 1/2 teaspoons vanilla extract
1/2 teaspoon almond extract

Crisp & Chewy Wheat Free Lace Cookies
Yield: About 3 dozen 3-3 1/2-inch cookies

REVISED RECIPE   Page 70

Delicious, easy and now absolutely foolproof!

1. Position a rack in the middle of the oven and another rack above it, and preheat to 325 degrees. Line 2 baking sheets with parchment paper.

2. Grind the oats in a food processor until find. Add the almonds and process until the mixture resembles coarse meal. Pour into a bowl, and add the rice flour, cinnamon, baking powder, nutmeg, and salt. Stir to distribute the ingredients.

3. Whisk the oil, maple syrup, rice syrup, and vanilla and almond extracts until well blended. Pour into the dry ingredients and stir. The batter will resembles soft, chunky peanut butter.

3. Using an ordinary teaspoon (not a measuring spoon), scoop up scant half teaspoons of batter and drop onto the prepared baking sheets, spacing the batter 4 inches apart. These cookies spread a great deal.

5. Bake for 12 to 13 minutes. Set the baking sheet on a rack and cool completely (this will take 6 to 7 minutes. The cookies will release easily from the paper when they are completely cool. Store the cookies in a tightly close jar or tin for 2 days tin. The cookies freeze well.