I don’t especially like to drink smoothies for breakfast—I like to chew—but recently I wanted a smoothie-like breakfast. My Green Smoothie Bowl was delicious, satisfying, and fun for a change of pace. This easy vegan breakfast recipe is made with kale, fruit, hemp, chia, and cacao, 2 dates and a drizzle of silan (date syrup.) […]
Chilling out with Cantaloupe Sorbet and Fruit Salad
A refreshing scoop of cantaloupe sorbet and 2 teaspoons of mint sugar took my use-what-I-had fresh fruit salad to next level dessert-worthy. Think about it: Cooling, hydrating, and no-oven needed, this dessert deliciously helped me beat the 100°F temps in Philly. And, sure, it’s healthy, too. Fruit Salad with Cantaloupe Sorbet Snuggled in with the […]
Quick and Easy Vegan Soft Serve 4th of July Dessert
Red, white and blue, this 5-minute vegan Banana Blueberry Soft Serve Nice Cream with a Cherry on top is the perfect 4th of July dessert for one or two! Of course, it can be scaled to feed more people. 4th of July Dessert I found myself craving a creamy, fast and easy, no churn frozen […]
Crispy Mini Meatless Pies from Tahini and Turmeric
A poster in the window of the Philadelphia City Institute Free Library announcing an upcoming presentation by the authors of Tahini and Turmeric, caught my attention earlier this year. This day was the first time I’m gone to this library, which is actually close to my home. The authors, sisters Vicky and Ruth, were entertaining […]
