The press release for the Abundance Diet states, “This is a groundbreaking cookbook and diet plan for anyone who wants to take control of their health through the power of plant-based foods.” When I read through the book, I felt, well, it is plant-based, but this is a cookbook for anyone who likes good food. After reading the […]
California Dreaming Part Three : Vegan Chocolate at Google YouTube
I was surprised and delighted to find a vegan snack box on my Delta flight to LA from SFO. It does seem that sometimes, shuttle flights have better amenities. I was met by my son Michael at LAX, and at greeted at the house by the three rescue dogs, Teddy, Mooshoo and Cocoa, my […]
The Good Karma Diet by Victoria Moran
In her new book The Good Karma Diet: Eat Gently, Feel Amazing, Age in Slow Motion, my dear friend, the super talented, truly kind and beautiful, smart and sassy Victoria Moran goes beyond restrictive diet plans (eat blueberries on day one, chia seeds sprinkled on matzo on day two, etc. etc.) and obsessive calorie counting to […]
Cacao, Matcha, and Kale Smoothie
I’m in Seattle and drinking more coffee than my usual but also eating plenty greens. I started my day today at my cousin’s house with this smoothie, before I realized it was National Kale Day, and without taking a photo of this very satisfying breakfast. Here is the recipe. I hope you enjoy. Kale is […]
