Superfoods are touted everywhere these days, from packaged foods to restaurant menus to media headlines. Some come to market from far away with names we likely hadn’t seen a few years ago, (maca, goji berries) and others are foods that are very familiar to us (strawberries, almonds, sweet potatoes, cinnamon). What they have in common is that all of them are packed […]
The Plant-Based Journey by Lani Muelrath
It’s been proven that a plant-based diet is good for your weight, health, budget, and the environment, but the proof hasn’t come with a game plan—until now. If you’ve ever wanted to make the plant-based switch but felt confused and overwhelmed about how to start, I have great news! Thanks to Lani Muelrath, you don’t have to do […]
Snackworthy Cereal Bars from DIY Vegan by Nicole Axworthy and Lisa Pitman
Nicole Axworthy and Lisa Pitman are seasoned cooks and long-time vegans from Toronto who know how hard it is to it to avoid excess salt and sugar as well as additives and animal-based by-products in commercially prepared foods. I am in love with their new cookbook DIY Vegan. Full disclosure—I adore these two women. I first met Lisa many years ago at […]
Kale Salad from Crossroads by Tal Ronnen
Reinventing plant-based eating is what Tal Ronnen is all about. I’ve known Tal for such a long time –in fact, we joked at a culinary conference in 2000, that the day might just come when vegan was considered a cuisine. Well, that has happened and Chef Ronnen has been at the forefront, as he catered Ellen […]
