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Queen of Vegan Desserts

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December 5, 2018 by Fran Costigan 8 Comments

Kale and Quinoa Bowl from Vegan Meal Prep by JL Fields

Kale and Quinoa Bowl from Vegan Meal Prep by JL Fields

JL Fields is a Master Vegan Lifestyle Coach & Educator, certified by the Main Street Vegan Academy, Food For Life Instructor, and culinary director of the Colorado Springs Vegan Cooking Academy. She has authored fivebooks. Her newest, Vegan Meal Prep, is one of the best ideas I’ve seen. For anyone who wants to cook more healthfully, but […]

Filed Under: Book Review, Giveaway, Recipes, Savory Dishes Tagged With: Cookbook, dinner, food, Giveaway, Gluten-free, JL Fields, Kale, lunch, plant-based, quinoa, vegan, Vegan Meal Prep, vegetarian

September 23, 2015 by Fran Costigan 15 Comments

Eat Like You Give a Damn Recipe and Giveaway

If you’re vegan it’s very likely that you’ve got some cool messages tees and hoodie or two, at least, from the iconic Herbivore Clothing in Portland, Oregon. Using clever sayings and winning designs, I was not surprised to learn that that the very people who brought us “Eat Like You Give A Damn” shirts, as […]

Filed Under: Book Review, Recipes, Savory Dishes Tagged With: contest, Eat Like You Give a Damn, Giveaway, Herbivore Clothing, Josh Hooten, Kale, Kale Salad, Kale Salad recipe, Michelle Schwegmann, Plant-based recipe, vegan recipe

October 1, 2014 by Fran Costigan 1 Comment

Cacao, Matcha, and Kale Smoothie

I’m in Seattle and drinking more coffee than my usual but also eating plenty greens. I started my day today at my cousin’s house with this smoothie, before I realized it was National Kale Day, and without taking a photo of this very satisfying breakfast. Here is the recipe. I hope you enjoy. Kale is […]

Filed Under: Beverages, Recipes Tagged With: Cacao, chocolate, Cocoa, Kale, matcha, National Kale Day, Smoothie, vegan chocolate

April 27, 2014 by Fran Costigan 16 Comments

Juicing It in L.A.

  I’m a long time fan of my friend and colleague Robin Asbell’s cookbooks, as well as an avid juicer, so I was excited to receive a copy of her newly released book, Juice It: Energizing Blends for Today’s Juicers. I was eager to start juicing as soon as I saw the bright and cheery […]

Filed Under: Beverages, Book Review, Events, Giveaway, Recipes Tagged With: Breuville, Carrots. Cucumber, Cookbook, Juicer, Kale, Lime, Main Street Vegan Cruise, Robin Asbell, Vegetable juice

ENROLL FOR CLASSES


Want to learn to make the best ever vegan desserts? Of course you do! Check out Fran’s Essential Vegan Desserts Course at Rouxbe.

Rouxbe is recognized by the American Culinary Federation Education Foundation as a quality program.

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Featured Books

MORE GREAT GOOD DAIRY-FREE DESSERTS NATURALLY

MORE GREAT GOOD DAIRY-FREE DESSERTS NATURALLY

Even if you're a novice baker, you'll be able to make rich, moist cakes, delightful cookies, and flaky pie crust--all cholesterol free.

More info →
Buy This Book Online
Buy from Amazon
MORE GREAT GOOD DAIRY-FREE DESSERTS NATURALLY
Buy now!

Vegan Chocolate : Unapologetically Luscious and Decadent Dairy-Free Desserts

Vegan Chocolate : Unapologetically Luscious and Decadent Dairy-Free Desserts

It can be difficult to find truly indulgent vegan desserts—especially chocolate. But for the first time, chocolate cakes, brownies, truffles, puddings, ice creams, and more are within reach: dairy-free, organic, fair-trade, and sublime.

More info →
Buy This Book Online
Buy from Amazon
Vegan Chocolate : Unapologetically Luscious and Decadent Dairy-Free Desserts
Buy now!

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