FRAN COSTIGAN

Queen of Vegan Desserts

  • FRAN COSTIGAN
  • MEET FRAN
  • APPLAUSE
  • SERVICES
  • EVENTS
  • BOOKS
  • RECIPES
  • VIDEOS
  • BLOG
  • RESOURCES
  • CONTACT

December 5, 2018 by Fran Costigan 8 Comments

Kale and Quinoa Bowl from Vegan Meal Prep by JL Fields

Kale and Quinoa Bowl from Vegan Meal Prep by JL Fields

JL Fields is a Master Vegan Lifestyle Coach & Educator, certified by the Main Street Vegan Academy, Food For Life Instructor, and culinary director of the Colorado Springs Vegan Cooking Academy. She has authored fivebooks. Her newest, Vegan Meal Prep, is one of the best ideas I’ve seen. For anyone who wants to cook more healthfully, but […]

Filed Under: Book Review, Giveaway, Recipes, Savory Dishes Tagged With: Cookbook, dinner, food, Giveaway, Gluten-free, JL Fields, Kale, lunch, plant-based, quinoa, vegan, Vegan Meal Prep, vegetarian

September 23, 2015 by Fran Costigan 15 Comments

Eat Like You Give a Damn Recipe and Giveaway

If you’re vegan it’s very likely that you’ve got some cool messages tees and hoodie or two, at least, from the iconic Herbivore Clothing in Portland, Oregon. Using clever sayings and winning designs, I was not surprised to learn that that the very people who brought us “Eat Like You Give A Damn” shirts, as […]

Filed Under: Book Review, Recipes, Savory Dishes Tagged With: contest, Eat Like You Give a Damn, Giveaway, Herbivore Clothing, Josh Hooten, Kale, Kale Salad, Kale Salad recipe, Michelle Schwegmann, Plant-based recipe, vegan recipe

October 1, 2014 by Fran Costigan 1 Comment

Cacao, Matcha, and Kale Smoothie

I’m in Seattle and drinking more coffee than my usual but also eating plenty greens. I started my day today at my cousin’s house with this smoothie, before I realized it was National Kale Day, and without taking a photo of this very satisfying breakfast. Here is the recipe. I hope you enjoy. Kale is […]

Filed Under: Beverages, Recipes Tagged With: Cacao, chocolate, Cocoa, Kale, matcha, National Kale Day, Smoothie, vegan chocolate

April 27, 2014 by Fran Costigan 16 Comments

Juicing It in L.A.

  I’m a long time fan of my friend and colleague Robin Asbell’s cookbooks, as well as an avid juicer, so I was excited to receive a copy of her newly released book, Juice It: Energizing Blends for Today’s Juicers. I was eager to start juicing as soon as I saw the bright and cheery […]

Filed Under: Beverages, Book Review, Events, Giveaway, Recipes Tagged With: Breuville, Carrots. Cucumber, Cookbook, Juicer, Kale, Lime, Main Street Vegan Cruise, Robin Asbell, Vegetable juice

ENROLL FOR CLASSES


Want to learn to make the best ever vegan desserts? Of course you do! Sign up now for my Essential Vegan Desserts Course with Rouxbe.
The next 90-day online course starts July 19, 2022. Check out the very cool video, too.

Rouxbe is recognized by the American Culinary Federation Education Foundation as a quality program.

Subscribe to Fran’s newsletter

Featured Books

MORE GREAT GOOD DAIRY-FREE DESSERTS NATURALLY

MORE GREAT GOOD DAIRY-FREE DESSERTS NATURALLY

Even if you're a novice baker, you'll be able to make rich, moist cakes, delightful cookies, and flaky pie crust--all cholesterol free.

More info →
Buy This Book Online
Buy from Amazon
MORE GREAT GOOD DAIRY-FREE DESSERTS NATURALLY
Buy now!

Vegan Chocolate : Unapologetically Luscious and Decadent Dairy-Free Desserts

Vegan Chocolate : Unapologetically Luscious and Decadent Dairy-Free Desserts

It can be difficult to find truly indulgent vegan desserts—especially chocolate. But for the first time, chocolate cakes, brownies, truffles, puddings, ice creams, and more are within reach: dairy-free, organic, fair-trade, and sublime.

More info →
Buy This Book Online
Buy from Amazon
Vegan Chocolate : Unapologetically Luscious and Decadent Dairy-Free Desserts
Buy now!

Upcoming Events

Jun
14
Tue
all-day Fran Costigan’s Online Essential... @ Rouxbe Online Culinary School
Fran Costigan’s Online Essential... @ Rouxbe Online Culinary School
Jun 14 – Aug 15 all-day
Fran Costigan's Online Essential Vegan Desserts Course at Rouxbe_ June 2020 @ Rouxbe Online Culinary School
The next session of Fran Costigan’s Online Essential Vegan Desserts Course at Rouxbe starts June 14, 2022 (my birthday!) but you can sign up at any time and start when you like. The early registration[...]
View Calendar
Add
  • Add to Timely Calendar
  • Add to Google
  • Add to Outlook
  • Add to Apple Calendar
  • Add to other calendar
  • Export to XML

RECENT POSTS

  • Double Chocolate Chunk Cookies Made with Vegan Butter
  • Hannukah Latkes
  • Dreena’s Nanaimo Bars – Dreena’s Kind Kitchen (Giveaway)
  • Rouxbe Culinary Courses Summer Flash Sale
  • Orange Dreamsicle Bars from Super Vegan Scoops by Hannah Kaminsky

SPECIAL OFFERS



Main Street Vegan Academy

RECIPES

beverages
cakes & cupcakes
cookies & bars
frozen-desserts
fruit desserts
muffins & breads
pies & tarts
puddings, mouse & creams
savory dishes
truffles and confections

Subscribe to Fran’s newsletter

  • Facebook
  • Instagram
  • LinkedIn
  • Pinterest
  • RSS
  • Tumblr

Privacy Policy

SEARCH

Top 30 Vegan Baking Blogs Winner
Vegan Baking Blogs

Copyright © 2022 Chef Fran Costigan — Site by KAPOK STUDIO

Cookies

This site uses cookies: Find out more.