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March 21, 2018 by Fran Costigan Leave a Comment

Eating You Alive

Eating You Alive

Moviegoers are promised a dose of wellness and nutrition when Eating You Alive comes to U.S. movie theaters nationwide U.S. for a one-night event on Thursday, April 5th at 7:00pm local time. Tackling one of the largest health concerns in the nation, food addiction, this documentary discusses how chronic illnesses are thought to spread through […]

Filed Under: Events Tagged With: Caldwell Esselsyn, Dean Ornish, Eating You Alive, How Not to Die, Joel Furhman, John McDougall, Michael Greger, plant-based, Robert Ostfeld, T. Colin Campbell, vegan, whole-foods

January 27, 2016 by Fran Costigan 11 Comments

How Not To Die Bites

This recipe, How Not To Die Bites, or the more mundane but still tasty Date, Nut, Seed and Spice Balls,  is a homage to the one and only Michael Greger, MD., founder NutritionFacts.org   I recently had a message from the award-winning writer Gene Stone – you may know him as the co-author of many nationally bestselling books, including, […]

Filed Under: Book Review, Cookies & Bars, Recipes Tagged With: Date Truffles, dates, Fran Costigan, Gene Stone, How Not to Die, How Not to Die Bites, Michael Greger, plant-based dessert, Plant-Based Truffles, raw truffles, vegan date truffles, vegan dessert, vegan food, vegan truffles

ENROLL FOR CLASSES


Want to learn to make the best ever vegan desserts? Of course you do! Sign up now for my Essential Vegan Desserts Course with Rouxbe.
The next 90-day online course starts June 14 2022. Check out the very cool video, too.

Rouxbe is recognized by the American Culinary Federation Education Foundation as a quality program.

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Featured Books

MORE GREAT GOOD DAIRY-FREE DESSERTS NATURALLY

MORE GREAT GOOD DAIRY-FREE DESSERTS NATURALLY

Even if you're a novice baker, you'll be able to make rich, moist cakes, delightful cookies, and flaky pie crust--all cholesterol free.

More info →
Buy This Book Online
Buy from Amazon
MORE GREAT GOOD DAIRY-FREE DESSERTS NATURALLY
Buy now!

Vegan Chocolate : Unapologetically Luscious and Decadent Dairy-Free Desserts

Vegan Chocolate : Unapologetically Luscious and Decadent Dairy-Free Desserts

It can be difficult to find truly indulgent vegan desserts—especially chocolate. But for the first time, chocolate cakes, brownies, truffles, puddings, ice creams, and more are within reach: dairy-free, organic, fair-trade, and sublime.

More info →
Buy This Book Online
Buy from Amazon
Vegan Chocolate : Unapologetically Luscious and Decadent Dairy-Free Desserts
Buy now!

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Fran Costigan's Online Essential Vegan Desserts Course at Rouxbe_ June 2020 @ Rouxbe Online Culinary School
The next session of Fran Costigan’s Online Essential Vegan Desserts Course at Rouxbe starts June 14, 2022 (my birthday!) but you can sign up at any time and start when you like. The early registration[...]
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Fran Costigan Essential Vegan Desserts Live Event - So You Want to Teach a Cooking Class- Do it! @ Rouxbe Online Culinary School
You Can Teach Cooking Classes to Empower and Inspire and Have Fun too [Even when the whisk is too big!] Chef Fran Costigan has been teaching for 25 years at diverse venues, both in person[...]
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