This very lightly gelled fruit soup, served here with berries, sliced kumquats, and chopped pistachios, plus some crushed meringue, is an elegant fat-free dessert. It just happens to be naturally vegan, gluten-free, oil-free, and sugar-free. Pure Vegetarian Dinner: A Vegan Spring Soiree You may have read my recent posts, and those of my friends and […]
Easy and Customizable Vegan Holiday Pudding
This easy-to-make Vegan Holiday Pudding is perfect for Thanksgiving, Christmas, or Hanukkah. It’s can be altered to your tastes, using whatever ingredients you have on hand. Change up the fruit, cake (or cookies), nuts and creams. Stress Eating Monday, the day before Election Day, I asked two friends to join me in making calls to […]
Easy-to-Make Shortcut Pumpkin Butter
I like to serve this super easy-to-make pumpkin butter with biscuits, bread, and muffins for a delicious breakfast treat. And I’ve used the pumpkin butter, as is or with the pumpkin seed butter mixed in, as a frosting on a spice cake. It would taste delicious on lots of flavors of cakes, quickbreads, and muffins, too. […]
Chocolate Thick Shake
This Chocolate Thick Shake, which is made from a base of oat and hemp milks, cocoa powder and superfood, antioxidant and flavonoid-rich cacao nibs, is super satisfying and contains a whole lot of nutrition. It’s the healthy treat I needed after a few days of indulging in tastings of new foods at the Natural Products […]
