Vegan Banana Nut Bread

Fran Costigan's Vegan Banana Nut Bread

Fran Costigan's Vegan Banana Nut Bread

The wind was driving the snow sideways last week, and it was bitterly cold and icy outside. I was in, warm and cozy in my NYC apartment and Ifound myself craving bread. This is definitely unusual, and it was a specific craving at that. What I wanted was a Vegan Banana Nut Bread that was not exactly a quick bread loaf, and not exactly a loaf of bread.

I saw my yet to be opened bag Bob’s Red Mill Organic Ivory Wheat Flour™. on the counter. This flour is what is known as white whole wheat. It is not GMO, as I first assumed it to be, when I first learned about this type of flour.

White Whole Wheat flour is stone ground from organic whole grain hard white wheat berries. It is 100% whole grain flour, with a creamy color, and it yields baked goods with a lighter flavor and texture than regular whole wheat flour. It is not whole wheat pastry flour—but it is whole wheat flour, with all of the bran, germ and endosperm intact. There is plenty of fiber in this wheat but it is said to be less ‘bitter’ than standard whole wheat flour.

Hard white whole wheat is a new variety of identity-preserved wheat that is quickly growing in popularity. This whole grain flour brings complete nutritional goodness to breads and other baked goods. The slightly sweet taste, lighter texture than whole wheat flour made from hard red wheat, and creamy color make it easy to introduce whole wheat flour into breads, pizza dough and heartier muffins. I wouldn’t use it to make cakes or pie dough or even most cookies.

Well,  maybe using this type of flour would yield a banana bread that would be more bread-like than quick bread-like. My freezer was holding loads of very ripe frozen bananas. So far, so good.

I actually decided to try the recipe for the Banana Muffins that was on the bag of flour. When I see a recipe with just one egg, and melted butter, I’m good to go. Piece of cake! I had a bag of Bob’s new Egg Replacer, too.

I chunked the frozen bananas to make 2 1/2 cups of puree. That’s a lot of banana. To be honest, I was feeling a bit lazy, which is not good when recipe testing. In fact, it breaks all of my rules, so the puree was more like banana nice cream. The following are my changes to the recipe on the bag of flour. You can also find it on the Bob’s Red Mill website as Banana Nut Muffins.

  • I used less oil than the amount of butter because you can. Butter contains solids.
  • I mixed up the egg replacer and added it to the oil. It did not incorporate so I added that mixture to the bananas in the food processor and then folded the wet ingredients into the dry.

It was immediately clear that:

  • I had far too much batter for 12 muffins, but I wanted a bread
  • I needed more liquid so I added 2 tablespoons of nondairy milk. I’d have added more if necessary.
  • I added 1/2 cup of broken pecans, next time I’d add more.

Fran Costigan's Vegan Banana Nut Bread

The next thing I did was either daring or dumb. I don’t recommend overfilling baking pans, but it here it worked to give me a hearty loaf. I overfilled the greased loaf pan, filling it almost all of the way to the top and put it in the preheated oven on the middle rack. I set the timer for 45 minutes, thinking the bread would take longer, and at 45 minutes it was high as can be, and browned but wet in the middle. In all, I baked the bread about 1 hour and 15 minutes, which may have been 6-7 minutes too long  But for this bread it was fine.

Fran Costigan's Vegan Banana Nut Bread

This very heavy loaf (I mean the weight, not the texture) smelled so unbelievably good while it was baking and while it was cooling. When it cooled enough to slice, I thought it was just a bit dry, so I put the still warm loaf into a plastic bag, thinking condensation from the cooling loaf would add moisture. It did. I was mindful to remove the bread a few hours later to prevent mold. Instead, to moisten the loaf, I could have poked holes into the warm bread and brushed the top with maple syrup, but I wanted bread, not a sweet quick bread. I sliced it and ate not one but two pieces. It was that good to me. I tasted the bread plain, and with Miyoko Kitchen’s VeganButter and a drizzle vegan orange blossom honey that’s a recipe in the Rouxbe Essential Desserts course. It was clear that I had to slice the loaf and freeze it so I wouldn’t be tempted to eat more.

Last week, when Sharon from Big City Vegan came for dinner, our dessert was a sloppy looking but decadently delicious Banana Bread Banana Baked Alaska.

Here is my Vegan Banana Nut Bread recipe, which is a revised version of the Bob’s Red Mill recipe.

 

 

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Comments
  • What do you mean by finely ground cane sugar? Do you grind it in a coffee grinder? Is 1/4 cup before or after you grind it? Thanks and this looks like a delicious bread.

    • Hi Sandy, that is a very good question. Some of my recipes say, 1/4 sugar, lgihtly or finely ground or powdered. Here I meant 1/4 cup already powdered. That will be more by volume than 1/4 cup. I grind a quantity in my high speed blender and store it airtight but you can use a coffee, nut or spice grinder.
      It is really delicious! A different kind of banana bread.
      Thanks for writing!
      Fran

      • Hi Fran,
        I just made the bread. It came out delicious. I used white whole wheat flour from King Arthur. I used one tablespoon ground flax seeds for the egg replacer. I cooked it for one hour and it came out delicious. Next time I may cook it 55 minutes as the top was a little too brown. I also just used 1/2 cup of organic sugar instead of the powdered sugar you recommended. Mine came out a tad bit too sweet so next time I will cut down on the sugar a bit. Thanks for a great recipe. I always enjoy your blog. Sandy

    • Hi Nora,
      That’s a really hard question to answer. Truthfully, I like and make them both. It depends sometimes on the ingredients I have on hand.

      Have you made the Banana Bread Walnut Bread from More Great Good Dairy Free Desserts? If you like it, stick with that, but for a change, tray this one. Please let me know how it works out.

      Thanks for writing.
      Stay safe!
      Have a good day.
      Fran

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