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January 3, 2018 by Fran Costigan 21 Comments

Vegan Pea Soup with Charred Spicy Sausage from the Field Roast Cookbook

Vegan Pea Soup with Charred Spicy Sausage from the Field Roast Cookbook

David Lee founded Field Roast after he discovered the Asian tradition of using wheat for protein. What we know today as seitan is known as mein ching, or Buddha’s food in Asia, and it has been around for hundreds of years. David was also inspired the European charcuterie tradition. Field Roast products are a blend of the two customs. I met David about 25 years ago, when he offered his training kitchen to the visiting chefs who were going to be teaching vegan cooking classes at what was the Earthsave Seattle. I was among the chefs, and felt such gratitude towards David, not only for the kitchen, but for the daily purpose of the kitchen.

David is a long-time supporter of animal rights causes and organizations working to end farm animal suffering. In 2011, his work culminated in two humanitarian awards: Farm Sanctuary’s Corporate Leader in Compassion Award and the James Beard Foundation’s Humanitarian of the Year Award, given to FareStart and accepted by David on behalf of the organization.

In the late 1980’s, Chef David Lee decided it was time to change his path and do something good for people. He left the fine dining restaurant circuit to establish Seattle-based FareStart (originally named Common Meals), a culinary job training program with the mission of serving and supporting the city’s homeless and disadvantaged populations. His innovative approach involved cooking nutritious, culturally authentic and familiar foods for those in need.

While he grew FareStart into a highly successful nonprofit, David launched FoodCircle, which was the first and longest running online community of professional chefs and cooks from around the world. The world goes round, right?, and so while I hadn’t seen David since the 80’s, when I found myself going back to Seattle a few years ago to present at the Northwest Chocolate Show, David sent me a message asking if I’d like to use the test kitchen at the new Field Roast facility in Seattle. Well, yes I did, and along with my assistant and David’s I made about 500 dessert tastings. I got a tour the Field Roast factory, led by David, and snacked on Field Roast products in the break room. In our goodie bags, we found then top-secret (at the time) Chao cheese.

When you consider the recent sale of Field Roast, remember that David Lee is a compassionate and ethical man, who works to get plant-based foods to everyone. Field Roast being more readily available is a very good thing for the vegan movement.

Today I am featuring the gorgeous new Field Roast cookbook with a recipe from the book and a contest for a chance to win a copy.

In the Field Roast cookbook, Chef Tommy McDonald shares fundamental techniques and tips that will enable you to make your own vegan meats at home–for everyday (sandwiches, burgers, meatloaf) to holiday (stuffed roast, anyone?), as well as recipes for using them in every meal from breakfast through dinner. The 100 recipes are flexible: want to make your own plant-based meats? Great! Want to use Field Roast products instead? That will work too. All you need are grains, veggies, and spices–easy-to-find whole food ingredients for authentic, hearty taste. With basics such as cutlets and sausages, along with dishes like Burnt Ends Biscuit Sandwich, Chicken Fried Field Roast and Waffles, Pastrami on Rye, Tuscan Shepherd’s Pie, Curry Katsu, (and even some favorite desserts), Field Roast brings new meaning to plant-based meat.

The Field Roast Cookbook by Tommy McDonald

Vegan Pea Soup with Charred Spicy Sausage from Field Roast
4.75 from 4 votes
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Pea Soup with Charred Spicy Sausage

Pea soup is something I grew up eating, and it’s one of the first soups I learned to make on my own. It’s the ultimate in fuss-free cooking. I still make a very basic pot of soup, but it doesn’t take too much effort to really dress it up. Black pepper is, hands down, the most underappreciated ingredient in most pea soup recipes, and I don’t shy away from it here. It’s a great zippy contrast to those earthy, creamy peas. Top each bowl with grilled, sliced Field Roast Mexican Chipotle and caramelized leeks for a most grown-up version of this childhood favorite. Simple soul food at its finest.
Course Soup
Cuisine American
Author Tommy McDonald

Ingredients

  • 2 tablespoons safflower oil, plus more for grilling the sausage
  • 1/2 yellow onion, 1/4-inch diced
  • 1 carrot, 1/4-inch diced
  • 2 stalks celery, 1/4-inch diced
  • 3 cloves garlic, minced
  • 3 teaspoons sea salt
  • 2 bay leaves
  • 2 teaspoons chili powder
  • 2 sprigs thyme
  • 1 pound dried split peas, rinsed, any stones or debris removed
  • 8 cups vegan vegetable stock
  • 2 tablespoons olive oil
  • 2 small leeks. cleaned and thinly sliced, after trimming the top at about 1 inch from the tender white part of the leek
  • Leaves from 2 sprigs tarragon, minced
  • 4 links Field Roast Mexican Chipotle Sausage, sliced

Instructions

  1. In a stockpot over medium heat, heat the safflower oil and add the onion, carrot, celery, garlic, and1 teaspoon of the salt. Allow the veggies to cook, stirring occasionally, for 10 to 15 minutes, or until the onion has become translucent.
  2. Add the bay leaves, chili powder, and thyme, and stir. When the mixture becomes fragrant with thyme, add the split peas, stock, and 2 teaspoons of the salt. Stir the mixture, increase the heat to medium-high, and cover. Allow the soup to cook for 15 minutes, stirring occasionally, then lower heat to medium-low. Cook, stirring occasionally, for another 30 to 35 minutes, or until the peas have lost their shape and the soup is smooth. Season to taste with additional salt.
  3. While the soup is cooking, in a small skillet over medium heat, heat the olive oil and add the leeks and 1 tablespoon of salt. Sauté this mixture for 5 to 7 minutes, or until the leeks become visibly soft,then lower the heat to low, add the tarragon, and stir. Cook, stirring occasionally, for 20 to 25 minutes, or until the leeks are lightly caramelized. Remove from the heat and set aside.
  4. On a grill over medium-high heat, brush the sausages with safflower oil and place directly on the grill. Turn the sausages after 3 to 4 minutes; they are finished when hot throughout, usually another 2 to 3 minutes. For this dish, cook the sausages for an extra minute per side to increase the char, as it provides a nice smoky flavor and texture contrast.
  5. Serve the soup in bowls. Slice the sausage and top each bowl. Finish by placing some of the leek mixture on top of each.

Recipe Notes

Recipe from Field Roast by Tommy McDonald. Reprinted with permission.

I have a copy of Field Roast for one lucky winner this week. U.S and Canadian residents only, please. Follow the instructions below to enter. Contest ends at midnight EST on January 9, 2018. Good luck!

a Rafflecopter giveaway

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Filed Under: Book Review, Giveaway, Recipes, Savory Dishes Tagged With: Field Roast, food, pea soup, plant-based, recipe, soup, vegan, vegan soup, vegetarian


The next Esssential Vegan Desserts Course starts March 12, 2019! See the syllabus, FAQ, recipes and videos here. 

Learn to cook like a professional in the 6-month Rouxbe Plant-Based Pro Certification course. See the syllabus and reserve your seat here.

Rouxbe is recognized by the American Culinary Federation Education Foundation as a quality program.

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Comments

  1. dynise says

    January 3, 2018 at 3:22 pm

    I love the simplicity of using wheat as protein. Luckily, I have no gluten issues, but I believe FR is also non-GMO. GMO wheat is much more suspect than organic or non-GMO.

    Reply
    • Fran CostiganFran Costigan says

      January 3, 2018 at 4:32 pm

      I agree Dynise. Wheat as protein has been used for millennia and that was David’s reference. I too have no gluten issues and I rotate my foods. FR is non-GMO and that makes a huge difference. Do you have a favorite FR product? Do you make your own?

      Reply
  2. Mac McCloskey says

    January 3, 2018 at 3:23 pm

    So, you just popped in to the Field Roast test kitchen and produce FIVE HUNDRED dessert tasting?! Yes, I see you has a couple assistants, but still – you are an amazing person in so many ways. Proud to know you.

    Reply
    • Fran CostiganFran Costigan says

      January 3, 2018 at 4:29 pm

      Ok Mac, we kinda moved fast. TofuMom was a tremendous help, but I’m not so sure she would do it again. Hum, she said yes she would. The loading in and out took some thinking. We had a ball, and were well fed! I’m proud to know you! and the lovely Victoria!

      Reply
  3. Shira Isenberg says

    January 3, 2018 at 3:33 pm

    Field Roast sausages are pretty awesome!

    Reply
    • Fran CostiganFran Costigan says

      January 3, 2018 at 4:27 pm

      Sure is!

      Reply
  4. Courtney says

    January 3, 2018 at 3:52 pm

    I love field roast products! I put the sausages in almost everything and just discovered the Chao cheese recently. I can’t believe how delicious the cheese is! I have a roast for all my holiday dinners. I was sad to hear about the selling out, but understandable.

    Reply
    • Fran CostiganFran Costigan says

      January 3, 2018 at 4:26 pm

      I understand the conflict that many vegans are feeling. But knowing David as such an honorable good man– I hope you read what I wrote about his story, well, we want to get vegan alternatives out to as many people as possible.

      Reply
  5. Renee Wiggins says

    January 3, 2018 at 4:01 pm

    How did David make the sausage?

    Reply
    • Fran CostiganFran Costigan says

      January 3, 2018 at 4:22 pm

      Hi Renee,
      The recipe calls for Field Roast Mexican Chipotle Sausage. In the book, recipes for making sausages and roasts are given.

      Reply
  6. Samantha says

    January 3, 2018 at 10:10 pm

    I’m only newly vegan so haven’t tried any of the Field Roast products yet, I will look for them next time I’m out.

    Reply
    • Fran CostiganFran Costigan says

      January 4, 2018 at 1:49 pm

      Welcome to the community Samantha!

      Reply
  7. Karen D says

    January 5, 2018 at 1:08 pm

    My favorite is the Smoked Apple Sage sausage.

    Reply
    • Fran CostiganFran Costigan says

      January 5, 2018 at 2:07 pm

      I haven’t tasted that yet. Sounds delicious

      Reply
      • Karen D says

        January 7, 2018 at 10:21 am

        It’s really good!

        Reply
  8. B SESSION says

    January 5, 2018 at 4:19 pm

    My go-to for mock meats is Field Roast; the holiday roasts are always a hit with non-vegans who marvel at how tasty they are.

    Reply
    • Fran CostiganFran Costigan says

      January 5, 2018 at 6:18 pm

      The Holiday Roast was on our Thanksgiving table this year– again!

      Reply
  9. Ghislaine says

    January 9, 2018 at 5:45 pm

    Our favorite product is a toss-up between the Franks and the Chao Original cheese…

    Reply
    • Fran CostiganFran Costigan says

      January 9, 2018 at 5:51 pm

      I’ve never had the Franks but that Chao cheese… So good.

      Reply
  10. Trish Tlapak says

    January 9, 2018 at 7:40 pm

    I love Field Roast products, and have experimented with adding them to recipes. The recipe from the cookbook looks wonderful and inspirational! Thank you for creating this giveaway contest!

    Reply
    • Fran CostiganFran Costigan says

      January 9, 2018 at 9:14 pm

      Best of luck Trish! I love doing giveaways for great books!

      Reply

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ENROLL FOR CLASSES


Want to learn to make the best ever vegan desserts? Of course you do! Sign up now for my Essential Vegan Desserts Course with Rouxbe.
The next 90-day online course starts March 12, 2019. Check out the very cool video, too.

Learn to cook like a professional in the 6-month Rouxbe Plant-Based Pro Certification course. See the syllabus and reserve your seat here

Rouxbe is recognized by the American Culinary Federation Education Foundation as a quality program.

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